Wendy’s Cobb Salad Menu: A Nutritious and Flavorful Option 2025

Wendy’s has earned a reputation for offering fresh and healthy menu options, and their Cobb Salad is a shining example of their commitment to quality. This flavorful and nutrient-packed salad is perfect for health-conscious customers who don’t want to compromise on taste. In this article, we’ll explore Wendy’s Cobb Salad Menu, its price, nutrition facts, calories, and more.

What’s on Wendy’s Cobb Salad Menu?

Wendy’s Cobb Salad is a hearty and nutritious option made with fresh ingredients that combine flavors and textures to create a delightful meal. Here’s what you can expect in Wendy’s Cobb Salad:

Freshly Chopped Romaine Lettuce
Diced Grilled Chicken Breast
Crispy Bacon Crumbles
Hard-Boiled Egg Pieces
Freshly Shredded Cheese (Can be removed for dairy-free)
Diced Tomatoes
Avocado Ranch Dressing (or your choice of dressing)

It’s a complete meal in itself, offering a balance of proteins, healthy fats, and fresh vegetables.

Wendy’s Cobb Salad Price and Cost

The price of Wendy’s Cobb Salad varies slightly depending on location, but the average cost is:

Full Size: $6.99 – $7.49
Half Size: $4.99 – $5.49

Check your local Wendy’s for the exact price, or use Wendy’s Near Me Locator to find pricing in your area.

Wendy’s Cobb Salad Nutrition Facts

Below is a nutrition chart for Wendy’s Cobb Salad without dressing:

Nutrient	Full Size	Half Size
Calories	510	260
Fat (g)	34	18
Carbs (g)	13	7
Protein (g)	37	19
Fiber (g)	4	2
Sodium (mg)	1250	630

Wendy’s Cobb Salad Calories with Dressing

The Avocado Ranch Dressing adds approximately 100 calories per serving. When added to the full-size salad, the total calories rise to 610 calories. For a half-size salad, the total with dressing is 360 calories.

Caloric Breakdown with Dressing

Salad Size	Calories	Fat (g)	Carbs (g)	Protein (g)
Full Size (with dressing)	610	42	15	37
Half Size (with dressing)	360	23	8	19

For more details on the nutritional values of Wendy’s menu items, visit the Nutrition and Allergens page.

Reasons to Choose Wendy’s Cobb Salad

1. High in Protein

With 37 grams of protein in the full-size salad, Wendy’s Cobb Salad is a great option for those looking to fuel their day with energy and nutrients.

2. Customizable

Don’t like cheese or dressing? Simply request modifications to suit your preferences or dietary needs.

3. Affordable and Filling

Priced under $8, Wendy’s Cobb Salad is a budget-friendly meal that satisfies hunger without breaking the bank.

4. Balanced Nutrition

With a mix of proteins, healthy fats, and fiber, this salad supports a healthy lifestyle.

FAQs

The full-size salad is typically $6.99–$7.49, and the half-size is $4.99–$5.49.

The full-size salad has 510 calories, while the half-size has 260 calories. Adding dressing increases these totals.

Most ingredients are gluten-free, but cross-contamination may occur. Check Wendy’s Gluten-Free Menu for more details.

Yes, request the salad without cheese or creamy dressing to make it dairy-free.

Yes, salads are available during regular menu hours. Use the Wendy’s Near Me locator to confirm availability.

Conclusion

Wendy’s Cobb Salad Menu is a fantastic choice for those seeking a nutritious and delicious meal. With its high protein content, fresh ingredients, and affordable pricing, it’s a standout item in Wendy’s menu lineup. Whether you’re counting calories or looking for a wholesome dining option, Wendy’s Cobb Salad has something for everyone. Visit Wendy’s Menu Page to explore more items or find a Wendy’s near you.